{"id":2887,"date":"2026-08-17T17:01:38","date_gmt":"2026-08-17T17:01:38","guid":{"rendered":"https:\/\/unjourunbebe.com\/blog\/?p=2887"},"modified":"2026-08-17T20:37:31","modified_gmt":"2026-08-17T20:37:31","slug":"spotting-complete-guide-to-understanding-these-light-bleedings","status":"publish","type":"post","link":"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/","title":{"rendered":"Spotting: complete guide to understanding these light bleedings"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>In brief<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>Spotting refers to light bleeding, often pinkish or brownish, that appears outside of menstruation and is much less abundant than a menstrual flow.<\/li><li>A hormonal variation around ovulation, the start or change of contraception, a missed pill, or pregnancy can explain it.<\/li><li>The color, duration, timing within the menstrual cycle, and associated symptoms help distinguish a common variation from a reason for consultation.<\/li><li>During pregnancy, any bleeding warrants prompt advice from a midwife, an obstetrician-gynecologist, or the service that monitors the pregnancy.<\/li><\/ul>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/#Spotting_and_light_bleeding_outside_menstruation_understanding_what_is_happening\" >Spotting and light bleeding outside menstruation: understanding what is happening<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/#Causes_of_spotting_related_to_ovulation_and_hormones\" >Causes of spotting related to ovulation and hormones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/#Spotting_under_contraception_recognizing_an_adaptation_phase\" >Spotting under contraception: recognizing an adaptation phase<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/#Spotting_and_signs_of_pregnancy_knowing_how_to_react_without_delay\" >Spotting and signs of pregnancy: knowing how to react without delay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/#When_to_consult_for_persistent_or_unusual_spotting\" >When to consult for persistent or unusual spotting<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spotting_and_light_bleeding_outside_menstruation_understanding_what_is_happening\"><\/span>Spotting and light bleeding outside menstruation: understanding what is happening<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Spotting corresponds to small blood losses that occur between two menstruations. The word comes from the English \u201cto spot,\u201d meaning to stain. In reality, it often involves a mark on the toilet paper, a colored stain on underwear, or a very discreet streak that does not require the usual protection used during periods.<\/p>\n\n<p class=\"wp-block-paragraph\">These light bleedings can be pale pink, red, or brown. A brown color often indicates that the blood took longer to flow out. Its oxidation upon contact with air then alters its shade. This color alone does not allow a diagnosis to be made and does not by itself indicate a serious situation.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Spotting differs from menstruation by its low volume, often short duration, and the usual absence of a progressive flow over several days.<\/strong> Menstruation corresponds to the shedding of part of the endometrium, the mucous membrane lining the inside of the uterus. It generally lasts between three and seven days. Spotting may only be visible for a few hours, sometimes one or two days, without becoming menstruation.<\/p>\n\n<p class=\"wp-block-paragraph\">The menstrual cycle relies on a fine hormonal dialogue between the brain, ovaries, and uterus. Estrogens stimulate the thickening of the endometrium in the first part of the cycle. After ovulation, progesterone helps keep this mucous membrane stable. When this hormonal support varies quickly, tiny fragments of mucous membrane can detach and cause discreet blood losses.<\/p>\n\n<p class=\"wp-block-paragraph\">Simple monitoring helps better interpret this signal. Recording the first day of the last period, the onset of losses, their color, abundance, and any pain provides very useful information to the healthcare professional. A tracking app can be suitable, but a notebook is more than enough. The goal is not to control every bodily variation but to spot what repeats or changes.<\/p>\n\n<p class=\"wp-block-paragraph\">Spotting should not be confused with more abundant bleeding between periods, sometimes called metrorrhagia. When the blood is bright red, fills a pad, is accompanied by clots, or lasts several days, the situation exceeds a simple small stain. The distinction matters as it guides consultation and any examinations that might be proposed.<\/p>\n\n<p class=\"wp-block-paragraph\">The cervix can also bleed slightly. It is richly vascularized and may be more sensitive after sexual intercourse, a gynecological exam, or during certain stages of pregnancy. The source of the blood is therefore not always the endometrium. Consultation can clarify this difference when episodes become regular.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1402\" height=\"1122\" src=\"https:\/\/unjourunbebe.com\/blog\/wp-content\/uploads\/2026\/08\/carnet-suivi-grossesse-mains-femme-stylo.jpg\" alt=\"Mains tenant un carnet de suivi de grossesse avec un stylo\" class=\"wp-image-2894\" srcset=\"https:\/\/unjourunbebe.com\/blog\/wp-content\/uploads\/2026\/08\/carnet-suivi-grossesse-mains-femme-stylo.jpg 1402w, https:\/\/unjourunbebe.com\/blog\/wp-content\/uploads\/2026\/08\/carnet-suivi-grossesse-mains-femme-stylo-300x240.jpg 300w, https:\/\/unjourunbebe.com\/blog\/wp-content\/uploads\/2026\/08\/carnet-suivi-grossesse-mains-femme-stylo-1024x819.jpg 1024w, https:\/\/unjourunbebe.com\/blog\/wp-content\/uploads\/2026\/08\/carnet-suivi-grossesse-mains-femme-stylo-768x615.jpg 768w\" sizes=\"auto, (max-width: 1402px) 100vw, 1402px\" \/><figcaption class=\"wp-element-caption\">Illustration g\u00e9n\u00e9r\u00e9e par intelligence artificielle.<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_of_spotting_related_to_ovulation_and_hormones\"><\/span>Causes of spotting related to ovulation and hormones<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Light bleeding in the middle of the cycle may coincide with ovulation. It often occurs about fourteen days before the next period, but this estimate varies depending on cycle length. A 28-day cycle is not a standard imposed on the body. Some people ovulate earlier, others later, with cycles that remain regular for them.<\/p>\n\n<p class=\"wp-block-paragraph\">Around ovulation, estrogen levels may briefly decrease before progesterone takes over. In some women, this transition is enough to temporarily weaken the uterine lining. A pink or light brown loss may then appear for one to two days. It may be accompanied by a pulling sensation on one side of the lower abdomen, without intense pain.<\/p>\n\n<p class=\"wp-block-paragraph\">Cervical mucus provides another marker. During fertile days, it often becomes more abundant, transparent, and stretchable, with a texture close to egg white. It facilitates sperm passage. Understanding <a href=\"https:\/\/unjourunbebe.com\/blog\/glaire-cervicale-cycle\/\">the variations of cervical mucus throughout the cycle<\/a> helps locate a small bleeding without too quickly attributing a single cause.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>An isolated, brief spotting occurring around ovulation is often compatible with a hormonal fluctuation, especially in the absence of marked pain, fever, or foul-smelling discharge.<\/strong> However, repetition with each cycle should be reported during an appointment. This marker also applies to irregular periods when dates change significantly from month to month or when losses appear without an identifiable logic.<\/p>\n\n<p class=\"wp-block-paragraph\">Acute stress, very disturbed sleep, rapid weight loss, unusually intense physical training, or travel with jet lag can modify hormonal signals. The brain regulates the cycle via the hypothalamic-pituitary axis. When the body undergoes a period of heavy demand, ovulation may be delayed and losses may appear at an unexpected time.<\/p>\n\n<p class=\"wp-block-paragraph\">Perimenopause is another period of frequent variations. Cycles may shorten or lengthen, ovulation becomes less regular, and intermenstrual bleeding increases. This phase often concerns the years preceding menopause, but age alone does not explain it. Medical assessment helps exclude another cause when losses change significantly.<\/p>\n\n<p class=\"wp-block-paragraph\">There is no home remedy to \u201cstop\u201d hormonal spotting. Resting, eating regularly, and limiting fatigue factors can support overall balance, without guaranteeing the immediate disappearance of losses. The proper approach is to observe the evolution over two or three cycles unless a warning sign appears in the meantime.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"DES SAIGNEMENTS VAGINAUX ANORMAUX? PARLONS DE &quot;SPOTTING&quot;\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/s956r-WFi_0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">Visual information can help locate ovulation, but it does not replace clinical examination when bleeding becomes frequent or painful.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spotting_under_contraception_recognizing_an_adaptation_phase\"><\/span>Spotting under contraception: recognizing an adaptation phase<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Hormonal contraception is among the most common causes of small losses outside menstruation. The pill, implant, hormonal intrauterine device, vaginal ring, or patch modify the usual functioning of the cycle. Administered hormones influence the thickness and stability of the endometrium, which can cause unexpected bleeding.<\/p>\n\n<p class=\"wp-block-paragraph\">Progestin-only contraceptives often cause irregular losses. Under their effect, the uterine lining becomes thinner. It may detach in small areas without this indicating contraceptive failure. This situation is sometimes confusing because periods may become rarer, very light, or conversely unpredictable.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>During the first three months after starting, stopping, or changing hormonal contraception, light bleeding may correspond to the endometrium\u2019s adaptation time.<\/strong> This period should not impose enduring bothersome or prolonged losses. If they persist beyond three to six months, affect daily life, or are accompanied by pain, discussing another option with the prescriber is advisable.<\/p>\n\n<p class=\"wp-block-paragraph\">A missed pill can also trigger a blood loss. The temporary drop in hormones is perceived by the uterus as a sign of imbalance. The protocol depends on the exact type of pill, the timing of the missed dose, and the pill\u2019s position in the pack. The leaflet and pharmacist provide adapted instructions. In case of unprotected intercourse around a risky missed dose, emergency contraception may need to be considered.<\/p>\n\n<p class=\"wp-block-paragraph\">A copper intrauterine device can make periods heavier or longer, especially during the first months. It does not act through hormones. Losses between periods should therefore not be automatically attributed to the device without examination, particularly if they appear after a previously stable period.<\/p>\n\n<p class=\"wp-block-paragraph\">Altering contraception alone, stopping a pack midway, or taking pills intermittently increases hormonal fluctuations and makes symptom interpretation more confusing. A professional can verify the method used, tolerance, drug interactions, and pregnancy risk. This approach fully contributes to women\u2019s health without reducing the body to a pill-taking schedule.<\/p>\n\n<p class=\"wp-block-paragraph\">A pregnancy test remains relevant when losses occur after a missed dose or contraceptive incident, even if they resemble very light periods. A bleeding alone can never exclude pregnancy. The urine test is generally reliable from the first day of missed period or at least 21 days after risky intercourse if cycles are hard to date.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spotting_and_signs_of_pregnancy_knowing_how_to_react_without_delay\"><\/span>Spotting and signs of pregnancy: knowing how to react without delay<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Light bleeding can occur early in pregnancy. Some very discreet losses happen when the egg implants in the endometrium, usually six to twelve days after fertilization. They are often pink or brownish and short-lived. They do not constitute a sure sign of pregnancy because late ovulation or early menstruation can present similarly.<\/p>\n\n<p class=\"wp-block-paragraph\">The most common pregnancy signs remain a missed period, breast tenderness, unusual fatigue, nausea, or increased sensitivity to odors. They vary greatly from person to person. A blood beta-hCG test or a urine test answers the question more precisely than interpreting the color of losses.<\/p>\n\n<p class=\"wp-block-paragraph\">During pregnancy, the cervix becomes more vascularized and sensitive. Sexual intercourse, a vaginal exam, or sometimes local irritation can cause a small trace of blood. This may be harmless, but pregnancy changes the level of caution. Any bleeding justifies contacting the midwife, obstetrician-gynecologist, or maternity unit following the pregnancy.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>A pregnancy with bright red bleeding, significant pelvic pain, localized pain on one side, malaise, dizziness, or shoulder pain requires urgent evaluation.<\/strong> These symptoms may notably suggest a miscarriage in progress, a hematoma, or an ectopic pregnancy. They do not allow a conclusion by themselves, but they demand a rapid examination, sometimes with ultrasound and beta-hCG measurement.<\/p>\n\n<p class=\"wp-block-paragraph\">Sudden very intense pain, fainting, or pronounced weakness requires calling emergency services. In France, 15 or 112 can be reached in emergencies. Waiting to see if losses decrease is not appropriate when the general condition deteriorates.<\/p>\n\n<p class=\"wp-block-paragraph\">Rest alone does not treat the cause of bleeding during pregnancy. It may be advised depending on the clinical situation but does not replace medical evaluation nor the instructions of the team monitoring the pregnancy. Sexual intercourse, sports, or travel should not be systematically stopped without individualized indication.<\/p>\n\n<p class=\"wp-block-paragraph\">A normally progressing pregnancy can also experience episodes of small losses. Uncertainty is often difficult to live with, especially when a fertility journey has taken time. A consultation does not mean that a problem is confirmed. It allows verifying what is actually happening and avoiding carrying anxiety alone that deserves a clinical response.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"est-ce que c&amp;apos;est VRAIMENT mes REGLES\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/FxlLgcLK8OQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">The accuracy of information conveyed to the professional counts a lot. The date of the last period, test result, color of losses, their quantity, and associated pain allow faster decision-making for appropriate follow-up.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_consult_for_persistent_or_unusual_spotting\"><\/span>When to consult for persistent or unusual spotting<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Outside pregnancy, occasional spotting does not always call for immediate consultation. Its repetition, persistence, or association with other symptoms changes the situation. Losses that recur for several cycles in a row, occur after each sexual intercourse, or become more abundant merit a gynecological appointment.<\/p>\n\n<p class=\"wp-block-paragraph\">The possible causes are varied. An endometrial or cervical polyp can bleed on contact. A uterine fibroid can alter periods and cause losses between cycles. Vaginal infection, cervicitis, or sexually transmitted infections such as chlamydia or gonorrhea can also cause bleeding, sometimes with burning, pain during intercourse, unusual discharge, or unpleasant odor.<\/p>\n\n<p class=\"wp-block-paragraph\">Cervical cancer screening should not be delayed when due. Cervical lesions can remain silent for a long time, which explains the benefit of recommended follow-up according to age and previous results. Bleeding after intercourse does not mean cancer, far from it, but it should not be trivialized when repeated.<\/p>\n\n<p class=\"wp-block-paragraph\">After menopause, any vaginal bleeding, even minimal and brown, requires prompt consultation. In the absence of menstrual cycles, it can no longer be interpreted as a simple ovulatory variation. The doctor will examine the cervix, evaluate the endometrium, and decide if ultrasound or other examinations are necessary.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Observed situation<\/th>\n<th>Most frequent interpretation<\/th>\n<th>Appropriate response<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Pink or brown trace for one to two days around mid-cycle<\/td>\n<td>Possible hormonal variation related to ovulation<\/td>\n<td>Note the episode and monitor following cycles<\/td>\n<\/tr>\n<tr>\n<td>Losses within three months following new contraception<\/td>\n<td>Frequent hormonal adaptation<\/td>\n<td>Check usage and seek advice if discomfort persists<\/td>\n<\/tr>\n<tr>\n<td>Bright red blood, intense pain, malaise, or rapidly soaked protection<\/td>\n<td>Bleeding needing prompt evaluation<\/td>\n<td>Contact a professional or emergency services immediately depending on severity<\/td>\n<\/tr>\n<tr>\n<td>Repeated spotting after intercourse or after menopause<\/td>\n<td>Cervical or uterine cause to investigate<\/td>\n<td>Make an appointment promptly with a gynecologist or midwife<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">The appointment may include an interview, gynecological exam, vaginal or cervical sample, pelvic ultrasound, and sometimes blood work. These exams are chosen based on age, contraception, history, cycle dates, and symptoms. They are not systematic.<\/p>\n\n<p class=\"wp-block-paragraph\">To delve deeper into the mechanisms of the uterine mucosa, this resource on <a href=\"https:\/\/unjourunbebe.com\/blog\/endometre-muqueuse-fertilite\/\">the endometrium and its role in fertility<\/a> provides useful insight. Another detailed guide on <a href=\"https:\/\/unjourunbebe.com\/blog\/spotting-petits-saignements\/\">small bleedings between periods<\/a> can help prepare the information to share during a consultation.<\/p>\n\n<p class=\"wp-block-paragraph\">Treatment always depends on the identified cause. It may involve adjusting contraception, treating an infection, monitoring a fibroid or polyp, or even proposing a targeted procedure. Searching for the cause is not dramatizing a small stain. It allows choosing a response proportional to what the body signals.<\/p>\n\n\n<h3>Can spotting announce the period?<\/h3>\n<p>Yes. A few brownish or pinkish traces can precede menstruation by one or two days when the endometrium begins to detach. If the flow then becomes usual, it is probably the start of the period.<\/p>\n<h3>Does spotting necessarily mean pregnancy?<\/h3>\n<p>No. It can occur around ovulation, with contraception, or after a missed pill. A pregnancy test is the most reliable way to verify pregnancy in case of delay or risky intercourse.<\/p>\n<h3>How long can spotting last?<\/h3>\n<p>An isolated episode often lasts a few hours to two days. Losses that persist, recur over several cycles, or become more abundant justify a medical appointment.<\/p>\n<h3>Should I consult if spotting occurs during pregnancy?<\/h3>\n<p>Yes. Although the cause is often harmless, any blood loss during pregnancy should be promptly reported to the midwife, obstetrician-gynecologist, or maternity unit. Severe pain, malaise, or bright red blood require urgent evaluation.<\/p>","protected":false},"excerpt":{"rendered":"<p>In brief Spotting and light bleeding outside menstruation: understanding what is happening Spotting corresponds to small blood losses that occur between two menstruations. The word comes from the English \u201cto spot,\u201d meaning to stain. In reality, it often involves a mark on the toilet paper, a colored stain on underwear, or a very discreet streak &#8230; <a title=\"Spotting: complete guide to understanding these light bleedings\" class=\"read-more\" href=\"https:\/\/unjourunbebe.com\/blog\/en\/spotting-complete-guide-to-understanding-these-light-bleedings\/\" aria-label=\"En savoir plus sur Spotting: complete guide to understanding these light bleedings\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2893,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-2887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-en"],"_links":{"self":[{"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/posts\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/comments?post=2887"}],"version-history":[{"count":3,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/posts\/2887\/revisions"}],"predecessor-version":[{"id":2896,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/posts\/2887\/revisions\/2896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/media\/2893"}],"wp:attachment":[{"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/media?parent=2887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/categories?post=2887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unjourunbebe.com\/blog\/wp-json\/wp\/v2\/tags?post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}